9:15 - 10:30 AM Level 1/2: Total Body Yoga, Mundelein
10:45 AM - 12:00 PM Basics: Total Body Yoga, Mundelein
4:00 - 5:00 PM Level 1: Total Body Yoga, Mundelein
5:15 - 6:15 PM Restorative: Total Body Yoga, Mundelein
7:00 - 8:00 PM Meditation Course: Gurnee Counseling Center (call for dates)
7:45 - 9:00 AM Basic Flow: Niyama Yoga, Wilmette
9:30 - 11:00 AM Niyama Hot Yoga: Niyama Yoga, Wilmette
5:00 - 6:00 PM Level 1/2: Total Body Yoga, Mundelein
6:15 - 7:30 PM Level 1: Total Body Yoga, Mundelein
I choose to teach at loving studios that foster a supportive community spirit. I am so blessed to have found these healing places, which feel like home. Putting my energy into these studios is a fulfilling way for me to give back to the students and community that give me so much love and support. They are all beautiful, spacious, and powerfully energetic places. The beauty is not just in the lovely decorations and soothing vibes, but in the smiling, loving, friendly faces that welcome you. These kulas, communities of the heart, represent people that come together not only just to enhance their souls through the healing practice of yoga, but people that nurture and support one another as we all live, learn, love and grow on this path together.
Please come and experience our kulas, become part of the family, and enjoy the positive vibrations! Together we are stronger!