UPCOMING EVENTS

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Blue Sun Yoga (RYS) Teacher Trainings & Practice Intensives:

300 hour Modules : Spring and Summer 2017

200 hour : Fall - Spring 2017/18 in Glenview and Grayslake

200 hour : Costa Rica - Osa Peninsula Intensive! January/February 2018

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Workshops:

The Heart of Resilience ~ While falling down is part of life, getting back up is living! -

September 22nd & 23rd

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Retreats:

Do Mar para as Montagnes Eco-Adventure in Brasil 2018!!

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Practices:

Check out Daily Meds and News for on-going practice!

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Upcoming Events

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Blue Sun Yoga Teacher Trainings and Practice Intensives:

Next session is September - December 2014! 

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Workshops:

Intro to Meditation and Mindfulness: July 26th

Ananta Yoga Training - Teaching to Special Populations: August 9th

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Summer Mini Eco-Retreat!

Brazil for Carnival!

Alaska Summer 2015!

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For more details visit the Training and Workshop/Retreats pages.

Check out our Class Schedule for on-going classes!
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The highest art is the art of living an ordinary life in an extraordinary wayTibetan saying

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Love knows no hesitationYogi Bhajan

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Happiness is when what you think, what you say and what you do are in harmony. Mahatma Gandhi

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Be yourself, everyone else is already taken.  Maya Angelou

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Love like your life depends on it…because it does.  Michael Franti

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Only from your heart can you touch the sky.  Rumi

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We don't take a trip... a trip takes us.  John Steinbeck

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It is in giving that we receive.  Francis of Assisi

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AcroYoga

 

 

Play and Train : Acroyoga Calibrations, Core Conditioning and Washing Machines

Tuesdays 12 – 3 PM with Trevor and J (led practice).

**Both classes are $10 and located at Movement Arts Space (MAS), Grayslake**

100 S Atkinson Rd suite 102
Grayslake, IL 60030
847-986-5615 : www.circuskazoo.com

 

Lunar AcroYoga Workshop:  Exploring Metta through Therapeutic Flying and Thai Yoga Massage

Sunday March 12th, 1:15 – 3:45 at Samadhi Yoga, Glenview

$40

Come prepared to connect deeply with your breath and your body so that you can be of service to others more fully. Through gentle, sweet asana we will learn how to move fluidly and keep our own body happy in preparation for offering Thai Yoga Bodywork to another. This session will also include therapeutic flying techniques, partner yoga and other self-care exercises. The foundation of this session is metta: loving kindness toward your self and all who surround you. Space is limited, so register early!

 No partner required!   

AcroYoga Fundamentals

Saturday May 13th, 1:15 – 3:30 pm at Samadhi Yoga, Glenview

 $40

Open your practice with the ease, comfort and the support of a partner. Grounded in the breath, we will draw upon the natural force of gravity to overcome fear and release tension.

PARTNER CONDITIONING & STRETCHING

For fitness buffs who want more flexibility and Yogis who want more strength. Powerful asana flow warms the body and builds core awareness and strength. Partner stretching uses gravity, resistance and breath awareness to achieve the maximum range of flexibility.

INVERT, INVOLVE, EMPOWER

After solidifying spotting techniques, we will progress to basic partner acrobatics, cultivating trust, strength and flexibility while working as a team. A playful, safe, supportive environment will empower the whole room to be upside down! No inversion experience needed.

FLIGHT

The base is the partner that creates a stable platform for the flyer to explore inverted aerial asana flows. The flyer receives anti-gravitational spinal decompression and muscular release while the base is the recipient of Thai Massage.